Head-to-Head Analysis

12 Grain Bread vs Original pizza crusts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 12 Grain Bread

12 Grain Bread

Not Vegan
VS
Package of Original pizza crusts

Original pizza crusts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
298 kcal
0g
Sugars
0g
0g
Fat
4.4g
0g
Protein
8.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 12 Grain Bread and Original pizza crusts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Grain Bread is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 12 Grain Bread or Original pizza crusts?

It depends on your goals. 12 Grain Bread has 0 calories, while Original pizza crusts has 298 calories. Check the detailed table above for sugar and fat content.

Is 12 Grain Bread vegan?

No, 12 Grain Bread is not certified vegan.

What is the calorie difference between 12 Grain Bread and Original pizza crusts?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.