Head-to-Head Analysis

12 Grain Mixed Rice vs Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 12 Grain Mixed Rice

12 Grain Mixed Rice

Not Vegan
VS
Top Pick
Package of Nacho Cheese

Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
536 kcal
3.8g
Sugars
3.6g
2.5g
Fat
28.6g
7.5g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing 12 Grain Mixed Rice and Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 12 Grain Mixed Rice is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 12 Grain Mixed Rice or Nacho Cheese?

It depends on your goals. 12 Grain Mixed Rice has 275 calories, while Nacho Cheese has 536 calories. Check the detailed table above for sugar and fat content.

Is 12 Grain Mixed Rice vegan?

No, 12 Grain Mixed Rice is not certified vegan.

What is the calorie difference between 12 Grain Mixed Rice and Nacho Cheese?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.