12 Hamburger buns brioche style vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
12 Hamburger buns brioche style
Coconut Milk
The Verdict: Which is Better?
When placing 12 Hamburger buns brioche style and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
12 Hamburger buns brioche style is the more energy-dense option here, packing 210 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 12 Hamburger buns brioche style contains significantly more sugar (10.9375g) compared to the milder Coconut Milk (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk is undeniably the healthier pick.
Looking to build muscle? 12 Hamburger buns brioche style offers a protein boost with 9.375g per 100g, outperforming Coconut Milk in this category.
Frequently Asked Questions
Which is healthier: 12 Hamburger buns brioche style or Coconut Milk?
It depends on your goals. 12 Hamburger buns brioche style has 265.625 calories, while Coconut Milk has 56 calories. Check the detailed table above for sugar and fat content.
Is 12 Hamburger buns brioche style vegan?
No, 12 Hamburger buns brioche style is not certified vegan.
What is the calorie difference between 12 Hamburger buns brioche style and Coconut Milk?
There is a difference of 210 calories per 100g between the two products.
