12 Taco Shells vs Organic Artisan Corn Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
12 Taco Shells
Organic Artisan Corn Tortillas
The Verdict: Which is Better?
When placing 12 Taco Shells and Organic Artisan Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
12 Taco Shells is the more energy-dense option here, packing 305 more calories per 100g than Organic Artisan Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 12 Taco Shells takes the lead with only 0g of sugar per 100g, whereas Organic Artisan Corn Tortillas contains 2.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 12 Taco Shells or Organic Artisan Corn Tortillas?
It depends on your goals. 12 Taco Shells has 530 calories, while Organic Artisan Corn Tortillas has 225 calories. Check the detailed table above for sugar and fat content.
Is 12 Taco Shells vegan?
No, 12 Taco Shells is not certified vegan.
What is the calorie difference between 12 Taco Shells and Organic Artisan Corn Tortillas?
There is a difference of 305 calories per 100g between the two products.
