Head-to-Head Analysis

120life Powdered Drink Mix vs AB Complete

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 120life Powdered Drink Mix

120life Powdered Drink Mix

Not Vegan
VS
Top Pick
Package of AB Complete

AB Complete

Not Vegan
Nutritional Facts (per 100g)
75.6 kcal
Energy
391 kcal
15.1g
Sugars
0g
0g
Fat
0g
0g
Protein
87g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing 120life Powdered Drink Mix and AB Complete side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 120life Powdered Drink Mix is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 120life Powdered Drink Mix contains significantly more sugar (15.1g) compared to the milder AB Complete (0g). If you are monitoring your insulin levels or trying to cut down on sweets, AB Complete is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 120life Powdered Drink Mix or AB Complete?

It depends on your goals. 120life Powdered Drink Mix has 75.6 calories, while AB Complete has 391 calories. Check the detailed table above for sugar and fat content.

Is 120life Powdered Drink Mix vegan?

No, 120life Powdered Drink Mix is not certified vegan.

What is the calorie difference between 120life Powdered Drink Mix and AB Complete?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.