Head-to-Head Analysis

13 Bean Soup Mix vs Aroy-D, Green Curry Soup, Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 13 Bean Soup Mix

13 Bean Soup Mix

Not Vegan
VS
Package of Aroy-D, Green Curry Soup, Medium

Aroy-D, Green Curry Soup, Medium

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
155 kcal
1.8g
Sugars
2.5g
1.8g
Fat
14.5g
21.8g
Protein
1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing 13 Bean Soup Mix and Aroy-D, Green Curry Soup, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

13 Bean Soup Mix is the more energy-dense option here, packing 209 more calories per 100g than Aroy-D, Green Curry Soup, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 13 Bean Soup Mix offers a protein boost with 21.8g per 100g, outperforming Aroy-D, Green Curry Soup, Medium in this category.

Frequently Asked Questions

Which is healthier: 13 Bean Soup Mix or Aroy-D, Green Curry Soup, Medium?

It depends on your goals. 13 Bean Soup Mix has 364 calories, while Aroy-D, Green Curry Soup, Medium has 155 calories. Check the detailed table above for sugar and fat content.

Is 13 Bean Soup Mix vegan?

No, 13 Bean Soup Mix is not certified vegan.

What is the calorie difference between 13 Bean Soup Mix and Aroy-D, Green Curry Soup, Medium?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.