Head-to-Head Analysis

13 Bean Soup Mix vs Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 13 Bean Soup Mix

13 Bean Soup Mix

Not Vegan
VS
Package of Cheese Pizza

Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
252 kcal
1.8g
Sugars
3.3g
1.8g
Fat
10.6g
21.8g
Protein
10.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 13 Bean Soup Mix and Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

13 Bean Soup Mix is the more energy-dense option here, packing 112 more calories per 100g than Cheese Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 13 Bean Soup Mix takes the lead with only 1.82g of sugar per 100g, whereas Cheese Pizza contains 3.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 13 Bean Soup Mix offers a protein boost with 21.8g per 100g, outperforming Cheese Pizza in this category.

Frequently Asked Questions

Which is healthier: 13 Bean Soup Mix or Cheese Pizza?

It depends on your goals. 13 Bean Soup Mix has 364 calories, while Cheese Pizza has 252 calories. Check the detailed table above for sugar and fat content.

Is 13 Bean Soup Mix vegan?

No, 13 Bean Soup Mix is not certified vegan.

What is the calorie difference between 13 Bean Soup Mix and Cheese Pizza?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.