13 Bean Soup Mix vs OLD BAY Seasoned Clam Chowder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
13 Bean Soup Mix
OLD BAY Seasoned Clam Chowder
The Verdict: Which is Better?
When placing 13 Bean Soup Mix and OLD BAY Seasoned Clam Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 13 Bean Soup Mix is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 13 Bean Soup Mix takes the lead with only 1.82g of sugar per 100g, whereas OLD BAY Seasoned Clam Chowder contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 13 Bean Soup Mix offers a protein boost with 21.8g per 100g, outperforming OLD BAY Seasoned Clam Chowder in this category.
Frequently Asked Questions
Which is healthier: 13 Bean Soup Mix or OLD BAY Seasoned Clam Chowder?
13 Bean Soup Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 13 Bean Soup Mix vegan?
No, 13 Bean Soup Mix is not certified vegan.
What is the calorie difference between 13 Bean Soup Mix and OLD BAY Seasoned Clam Chowder?
There is a difference of 26 calories per 100g between the two products.
