15 Fl Oz vs Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

15 Fl Oz

Tikka Masala
The Verdict: Which is Better?
When placing 15 Fl Oz and Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
15 Fl Oz is the more energy-dense option here, packing 63 more calories per 100g than Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 15 Fl Oz contains significantly more sugar (6.67g) compared to the milder Tikka Masala (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Tikka Masala is undeniably the healthier pick.
Looking to build muscle? 15 Fl Oz offers a protein boost with 6.67g per 100g, outperforming Tikka Masala in this category.
Frequently Asked Questions
Which is healthier: 15 Fl Oz or Tikka Masala?
It depends on your goals. 15 Fl Oz has 133 calories, while Tikka Masala has 70.3 calories. Check the detailed table above for sugar and fat content.
Is 15 Fl Oz vegan?
No, 15 Fl Oz is not certified vegan.
What is the calorie difference between 15 Fl Oz and Tikka Masala?
There is a difference of 63 calories per 100g between the two products.




