Head-to-Head Analysis

16 Frosted Pumpkin Pie, 16 Frosted S'mores vs Popped Water Lily Seeds - Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 16 Frosted Pumpkin Pie, 16 Frosted S'mores

16 Frosted Pumpkin Pie, 16 Frosted S'mores

Not Vegan
VS
Top Pick
Package of Popped Water Lily Seeds - Himalayan Pink Salt

Popped Water Lily Seeds - Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
428.6 kcal
29.2g
Sugars
0g
9.4g
Fat
12.5g
4.2g
Protein
7.1g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing 16 Frosted Pumpkin Pie, 16 Frosted S'mores and Popped Water Lily Seeds - Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 16 Frosted Pumpkin Pie, 16 Frosted S'mores is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 16 Frosted Pumpkin Pie, 16 Frosted S'mores contains significantly more sugar (29.2g) compared to the milder Popped Water Lily Seeds - Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped Water Lily Seeds - Himalayan Pink Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 16 Frosted Pumpkin Pie, 16 Frosted S'mores or Popped Water Lily Seeds - Himalayan Pink Salt?

It depends on your goals. 16 Frosted Pumpkin Pie, 16 Frosted S'mores has 385 calories, while Popped Water Lily Seeds - Himalayan Pink Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is 16 Frosted Pumpkin Pie, 16 Frosted S'mores vegan?

No, 16 Frosted Pumpkin Pie, 16 Frosted S'mores is not certified vegan.

What is the calorie difference between 16 Frosted Pumpkin Pie, 16 Frosted S'mores and Popped Water Lily Seeds - Himalayan Pink Salt?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.