Head-to-Head Analysis

18 Corn Tortillas vs Havarti Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 18 Corn Tortillas

18 Corn Tortillas

Not Vegan
VS
Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
391 kcal
1.9g
Sugars
0g
1.9g
Fat
30.4g
5.8g
Protein
21.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing 18 Corn Tortillas and Havarti Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 18 Corn Tortillas is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 18 Corn Tortillas contains significantly more sugar (1.92g) compared to the milder Havarti Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Cheese Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 18 Corn Tortillas or Havarti Cheese Slices?

It depends on your goals. 18 Corn Tortillas has 212 calories, while Havarti Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.

Is 18 Corn Tortillas vegan?

No, 18 Corn Tortillas is not certified vegan.

What is the calorie difference between 18 Corn Tortillas and Havarti Cheese Slices?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.