18 Corn Tortillas vs Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
18 Corn Tortillas
Soda
The Verdict: Which is Better?
When placing 18 Corn Tortillas and Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
18 Corn Tortillas is the more energy-dense option here, packing 211 more calories per 100g than Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 18 Corn Tortillas contains significantly more sugar (1.92g) compared to the milder Soda (0.188g). If you are monitoring your insulin levels or trying to cut down on sweets, Soda is undeniably the healthier pick.
Looking to build muscle? 18 Corn Tortillas offers a protein boost with 5.77g per 100g, outperforming Soda in this category.
Frequently Asked Questions
Which is healthier: 18 Corn Tortillas or Soda?
It depends on your goals. 18 Corn Tortillas has 212 calories, while Soda has 0.75 calories. Check the detailed table above for sugar and fat content.
Is 18 Corn Tortillas vegan?
No, 18 Corn Tortillas is not certified vegan.
What is the calorie difference between 18 Corn Tortillas and Soda?
There is a difference of 211 calories per 100g between the two products.
