196 lemon vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
196 lemon
Pitted Dates
The Verdict: Which is Better?
When placing 196 lemon and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 196 lemon is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 196 lemon takes the lead with only 0g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 196 lemon or Pitted Dates?
196 lemon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 196 lemon vegan?
No, 196 lemon is not certified vegan.
What is the calorie difference between 196 lemon and Pitted Dates?
There is a difference of 239 calories per 100g between the two products.
