1Minute Miso Organic Original vs Condensed Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1Minute Miso Organic Original
Condensed Soup
The Verdict: Which is Better?
When placing 1Minute Miso Organic Original and Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1Minute Miso Organic Original is the more energy-dense option here, packing 67 more calories per 100g than Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 1Minute Miso Organic Original contains significantly more sugar (11.1g) compared to the milder Condensed Soup (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Condensed Soup is undeniably the healthier pick.
Looking to build muscle? 1Minute Miso Organic Original offers a protein boost with 5.56g per 100g, outperforming Condensed Soup in this category.
Frequently Asked Questions
Which is healthier: 1Minute Miso Organic Original or Condensed Soup?
It depends on your goals. 1Minute Miso Organic Original has 139 calories, while Condensed Soup has 72 calories. Check the detailed table above for sugar and fat content.
Is 1Minute Miso Organic Original vegan?
No, 1Minute Miso Organic Original is not certified vegan.
What is the calorie difference between 1Minute Miso Organic Original and Condensed Soup?
There is a difference of 67 calories per 100g between the two products.
