1oz Flour Tortilla Medium vs Original Oatmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1oz Flour Tortilla Medium
Original Oatmilk
The Verdict: Which is Better?
When placing 1oz Flour Tortilla Medium and Original Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1oz Flour Tortilla Medium is the more energy-dense option here, packing 276 more calories per 100g than Original Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 1oz Flour Tortilla Medium takes the lead with only 0g of sugar per 100g, whereas Original Oatmilk contains 2.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 1oz Flour Tortilla Medium offers a protein boost with 6.98g per 100g, outperforming Original Oatmilk in this category.
Frequently Asked Questions
Which is healthier: 1oz Flour Tortilla Medium or Original Oatmilk?
It depends on your goals. 1oz Flour Tortilla Medium has 326 calories, while Original Oatmilk has 50 calories. Check the detailed table above for sugar and fat content.
Is 1oz Flour Tortilla Medium vegan?
No, 1oz Flour Tortilla Medium is not certified vegan.
What is the calorie difference between 1oz Flour Tortilla Medium and Original Oatmilk?
There is a difference of 276 calories per 100g between the two products.
