Head-to-Head Analysis

1Up Cinnamon Dolce Latte vs Pop-Tarts - Frosted Maple (Eggo)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 1Up Cinnamon Dolce Latte

1Up Cinnamon Dolce Latte

Not Vegan
VS
Package of Pop-Tarts - Frosted Maple (Eggo)

Pop-Tarts - Frosted Maple (Eggo)

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
396 kcal
0g
Sugars
31.2g
0g
Fat
12.5g
75.8g
Protein
4.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 1Up Cinnamon Dolce Latte and Pop-Tarts - Frosted Maple (Eggo) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1Up Cinnamon Dolce Latte is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 1Up Cinnamon Dolce Latte takes the lead with only 0g of sugar per 100g, whereas Pop-Tarts - Frosted Maple (Eggo) contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 1Up Cinnamon Dolce Latte offers a protein boost with 75.8g per 100g, outperforming Pop-Tarts - Frosted Maple (Eggo) in this category.

Frequently Asked Questions

Which is healthier: 1Up Cinnamon Dolce Latte or Pop-Tarts - Frosted Maple (Eggo)?

1Up Cinnamon Dolce Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 1Up Cinnamon Dolce Latte vegan?

No, 1Up Cinnamon Dolce Latte is not certified vegan.

What is the calorie difference between 1Up Cinnamon Dolce Latte and Pop-Tarts - Frosted Maple (Eggo)?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.