2% Fat Milk vs Rolo chewy caramels in milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Fat Milk
Rolo chewy caramels in milk chocolate
The Verdict: Which is Better?
When placing 2% Fat Milk and Rolo chewy caramels in milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 2% Fat Milk is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 2% Fat Milk takes the lead with only 5g of sugar per 100g, whereas Rolo chewy caramels in milk chocolate contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 2% Fat Milk offers a protein boost with 3.33g per 100g, outperforming Rolo chewy caramels in milk chocolate in this category.
Frequently Asked Questions
Which is healthier: 2% Fat Milk or Rolo chewy caramels in milk chocolate?
2% Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 2% Fat Milk vegan?
No, 2% Fat Milk is not certified vegan.
What is the calorie difference between 2% Fat Milk and Rolo chewy caramels in milk chocolate?
There is a difference of 413 calories per 100g between the two products.
