2% Milk vs Nut & Seed Bar, Sea Salt Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Milk
Nut & Seed Bar, Sea Salt Dark Chocolate
The Verdict: Which is Better?
When placing 2% Milk and Nut & Seed Bar, Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 2% Milk is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 2% Milk contains significantly more sugar (5.08g) compared to the milder Nut & Seed Bar, Sea Salt Dark Chocolate (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut & Seed Bar, Sea Salt Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 2% Milk or Nut & Seed Bar, Sea Salt Dark Chocolate?
It depends on your goals. 2% Milk has 55.1 calories, while Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.
Is 2% Milk vegan?
No, 2% Milk is not certified vegan.
What is the calorie difference between 2% Milk and Nut & Seed Bar, Sea Salt Dark Chocolate?
There is a difference of 374 calories per 100g between the two products.
