Head-to-Head Analysis

2% Milk vs Kettle Cooked Potato Chips Sea Salt Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2% Milk

2% Milk

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Sea Salt Original

Kettle Cooked Potato Chips Sea Salt Original

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
150 kcal
5g
Sugars
0g
2.1g
Fat
9g
3.3g
Protein
2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing 2% Milk and Kettle Cooked Potato Chips Sea Salt Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Milk is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 2% Milk contains significantly more sugar (5g) compared to the milder Kettle Cooked Potato Chips Sea Salt Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Sea Salt Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 2% Milk or Kettle Cooked Potato Chips Sea Salt Original?

It depends on your goals. 2% Milk has 54.2 calories, while Kettle Cooked Potato Chips Sea Salt Original has 150 calories. Check the detailed table above for sugar and fat content.

Is 2% Milk vegan?

No, 2% Milk is not certified vegan.

What is the calorie difference between 2% Milk and Kettle Cooked Potato Chips Sea Salt Original?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.