2% Milk Cheddar vs Caramello
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Milk Cheddar
Caramello
The Verdict: Which is Better?
When placing 2% Milk Cheddar and Caramello side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 2% Milk Cheddar is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 2% Milk Cheddar takes the lead with only 0g of sugar per 100g, whereas Caramello contains 57.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 2% Milk Cheddar offers a protein boost with 25g per 100g, outperforming Caramello in this category.
Frequently Asked Questions
Which is healthier: 2% Milk Cheddar or Caramello?
2% Milk Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 2% Milk Cheddar vegan?
No, 2% Milk Cheddar is not certified vegan.
What is the calorie difference between 2% Milk Cheddar and Caramello?
There is a difference of 146 calories per 100g between the two products.
