2-minute Noodles vs Petite Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2-minute Noodles
Petite Brussels Sprouts
The Verdict: Which is Better?
When placing 2-minute Noodles and Petite Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
2-minute Noodles is the more energy-dense option here, packing 406 more calories per 100g than Petite Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 2-minute Noodles offers a protein boost with 8.57g per 100g, outperforming Petite Brussels Sprouts in this category.
Frequently Asked Questions
Which is healthier: 2-minute Noodles or Petite Brussels Sprouts?
It depends on your goals. 2-minute Noodles has 443 calories, while Petite Brussels Sprouts has 37.5 calories. Check the detailed table above for sugar and fat content.
Is 2-minute Noodles vegan?
No, 2-minute Noodles is not certified vegan.
What is the calorie difference between 2-minute Noodles and Petite Brussels Sprouts?
There is a difference of 406 calories per 100g between the two products.
