Head-to-Head Analysis

2-Minute Noodles Authentic Indian Noodles vs breton- grains first

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2-Minute Noodles Authentic Indian Noodles

2-Minute Noodles Authentic Indian Noodles

Not Vegan
VS
Package of breton- grains first

breton- grains first

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
444 kcal
4.3g
Sugars
5.6g
15.7g
Fat
19.4g
8.6g
Protein
11.1g
2.9g
Salt
2g

The Verdict: Which is Better?

When placing 2-Minute Noodles Authentic Indian Noodles and breton- grains first side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2-Minute Noodles Authentic Indian Noodles is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 2-Minute Noodles Authentic Indian Noodles takes the lead with only 4.29g of sugar per 100g, whereas breton- grains first contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 2-Minute Noodles Authentic Indian Noodles or breton- grains first?

2-Minute Noodles Authentic Indian Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 2-Minute Noodles Authentic Indian Noodles vegan?

No, 2-Minute Noodles Authentic Indian Noodles is not certified vegan.

What is the calorie difference between 2-Minute Noodles Authentic Indian Noodles and breton- grains first?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.