Head-to-Head Analysis

2-Minute Noodles Authentic Indian Noodles vs Gluten Free Raspberry Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2-Minute Noodles Authentic Indian Noodles

2-Minute Noodles Authentic Indian Noodles

Not Vegan
VS
Package of Gluten Free Raspberry Fig Bar

Gluten Free Raspberry Fig Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
368 kcal
4.3g
Sugars
35.1g
15.7g
Fat
10.5g
8.6g
Protein
3.5g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing 2-Minute Noodles Authentic Indian Noodles and Gluten Free Raspberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

2-Minute Noodles Authentic Indian Noodles is the more energy-dense option here, packing 61 more calories per 100g than Gluten Free Raspberry Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 2-Minute Noodles Authentic Indian Noodles takes the lead with only 4.29g of sugar per 100g, whereas Gluten Free Raspberry Fig Bar contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 2-Minute Noodles Authentic Indian Noodles offers a protein boost with 8.57g per 100g, outperforming Gluten Free Raspberry Fig Bar in this category.

Frequently Asked Questions

Which is healthier: 2-Minute Noodles Authentic Indian Noodles or Gluten Free Raspberry Fig Bar?

It depends on your goals. 2-Minute Noodles Authentic Indian Noodles has 429 calories, while Gluten Free Raspberry Fig Bar has 368 calories. Check the detailed table above for sugar and fat content.

Is 2-Minute Noodles Authentic Indian Noodles vegan?

No, 2-Minute Noodles Authentic Indian Noodles is not certified vegan.

What is the calorie difference between 2-Minute Noodles Authentic Indian Noodles and Gluten Free Raspberry Fig Bar?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.