2-Minute Noodles Authentic Indian Noodles vs Gummy x and o
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2-Minute Noodles Authentic Indian Noodles
Gummy x and o
The Verdict: Which is Better?
When placing 2-Minute Noodles Authentic Indian Noodles and Gummy x and o side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
2-Minute Noodles Authentic Indian Noodles is the more energy-dense option here, packing 36 more calories per 100g than Gummy x and o. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 2-Minute Noodles Authentic Indian Noodles takes the lead with only 4.29g of sugar per 100g, whereas Gummy x and o contains 67.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 2-Minute Noodles Authentic Indian Noodles offers a protein boost with 8.57g per 100g, outperforming Gummy x and o in this category.
Frequently Asked Questions
Which is healthier: 2-Minute Noodles Authentic Indian Noodles or Gummy x and o?
It depends on your goals. 2-Minute Noodles Authentic Indian Noodles has 429 calories, while Gummy x and o has 393 calories. Check the detailed table above for sugar and fat content.
Is 2-Minute Noodles Authentic Indian Noodles vegan?
No, 2-Minute Noodles Authentic Indian Noodles is not certified vegan.
What is the calorie difference between 2-Minute Noodles Authentic Indian Noodles and Gummy x and o?
There is a difference of 36 calories per 100g between the two products.
