Head-to-Head Analysis

2 Peanut Butter Cups vs Almonds and coconut nut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2 Peanut Butter Cups

2 Peanut Butter Cups

Not Vegan
VS
Top Pick
Package of Almonds and coconut nut bar

Almonds and coconut nut bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
52.4g
Sugars
20g
28.6g
Fat
32.5g
9.5g
Protein
10g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing 2 Peanut Butter Cups and Almonds and coconut nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

2 Peanut Butter Cups is the more energy-dense option here, packing 0 more calories per 100g than Almonds and coconut nut bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 2 Peanut Butter Cups contains significantly more sugar (52.4g) compared to the milder Almonds and coconut nut bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds and coconut nut bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 2 Peanut Butter Cups or Almonds and coconut nut bar?

It depends on your goals. 2 Peanut Butter Cups has 500 calories, while Almonds and coconut nut bar has 500 calories. Check the detailed table above for sugar and fat content.

Is 2 Peanut Butter Cups vegan?

No, 2 Peanut Butter Cups is not certified vegan.

What is the calorie difference between 2 Peanut Butter Cups and Almonds and coconut nut bar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.