2% Reduced Fat vs Gordo's cheese dip with jalapeno
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Reduced Fat
Gordo's cheese dip with jalapeno
The Verdict: Which is Better?
When placing 2% Reduced Fat and Gordo's cheese dip with jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 2% Reduced Fat is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 2% Reduced Fat contains significantly more sugar (4.58g) compared to the milder Gordo's cheese dip with jalapeno (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Gordo's cheese dip with jalapeno is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 2% Reduced Fat or Gordo's cheese dip with jalapeno?
It depends on your goals. 2% Reduced Fat has 50 calories, while Gordo's cheese dip with jalapeno has 250 calories. Check the detailed table above for sugar and fat content.
Is 2% Reduced Fat vegan?
No, 2% Reduced Fat is not certified vegan.
What is the calorie difference between 2% Reduced Fat and Gordo's cheese dip with jalapeno?
There is a difference of 200 calories per 100g between the two products.
