Head-to-Head Analysis

2% Reduced Fat Chocolate Milk vs Simply Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2% Reduced Fat Chocolate Milk

2% Reduced Fat Chocolate Milk

Not Vegan
VS
Package of Simply Lemonade

Simply Lemonade

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
45.8 kcal
2.5g
Sugars
11.2g
2.1g
Fat
0g
5.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 2% Reduced Fat Chocolate Milk and Simply Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

2% Reduced Fat Chocolate Milk is the more energy-dense option here, packing 13 more calories per 100g than Simply Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 2% Reduced Fat Chocolate Milk takes the lead with only 2.5g of sugar per 100g, whereas Simply Lemonade contains 11.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 2% Reduced Fat Chocolate Milk offers a protein boost with 5.83g per 100g, outperforming Simply Lemonade in this category.

Frequently Asked Questions

Which is healthier: 2% Reduced Fat Chocolate Milk or Simply Lemonade?

It depends on your goals. 2% Reduced Fat Chocolate Milk has 58.3 calories, while Simply Lemonade has 45.8 calories. Check the detailed table above for sugar and fat content.

Is 2% Reduced Fat Chocolate Milk vegan?

No, 2% Reduced Fat Chocolate Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Chocolate Milk and Simply Lemonade?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.