Head-to-Head Analysis

2% Reduced Fat Milk vs Mozzarella cheese filled breadsticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of Mozzarella cheese filled breadsticks

Mozzarella cheese filled breadsticks

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
292.3 kcal
5g
Sugars
1.5g
2.1g
Fat
10.8g
3.3g
Protein
10.8g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing 2% Reduced Fat Milk and Mozzarella cheese filled breadsticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Reduced Fat Milk is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 2% Reduced Fat Milk contains significantly more sugar (5g) compared to the milder Mozzarella cheese filled breadsticks (1.5384615384615g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella cheese filled breadsticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 2% Reduced Fat Milk or Mozzarella cheese filled breadsticks?

It depends on your goals. 2% Reduced Fat Milk has 54.2 calories, while Mozzarella cheese filled breadsticks has 292.30769230769 calories. Check the detailed table above for sugar and fat content.

Is 2% Reduced Fat Milk vegan?

No, 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Milk and Mozzarella cheese filled breadsticks?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.