Head-to-Head Analysis

2% Reduced Fat Milk vs Garlic Chicken Alfredo Ultra Thin Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of Garlic Chicken Alfredo Ultra Thin Crust

Garlic Chicken Alfredo Ultra Thin Crust

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
220 kcal
4.6g
Sugars
2.5g
2.1g
Fat
9.4g
3.3g
Protein
12.3g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing 2% Reduced Fat Milk and Garlic Chicken Alfredo Ultra Thin Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Reduced Fat Milk is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 2% Reduced Fat Milk contains significantly more sugar (4.58g) compared to the milder Garlic Chicken Alfredo Ultra Thin Crust (2.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Chicken Alfredo Ultra Thin Crust is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 2% Reduced Fat Milk or Garlic Chicken Alfredo Ultra Thin Crust?

It depends on your goals. 2% Reduced Fat Milk has 50 calories, while Garlic Chicken Alfredo Ultra Thin Crust has 220 calories. Check the detailed table above for sugar and fat content.

Is 2% Reduced Fat Milk vegan?

No, 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Milk and Garlic Chicken Alfredo Ultra Thin Crust?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.