Head-to-Head Analysis

2% reduced fat milk vs QUESO FETA DESMORONADO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2% reduced fat milk

2% reduced fat milk

Not Vegan
VS
Top Pick
Package of QUESO FETA DESMORONADO

QUESO FETA DESMORONADO

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
250 kcal
5g
Sugars
0g
2.1g
Fat
17.9g
3.3g
Protein
14.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing 2% reduced fat milk and QUESO FETA DESMORONADO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% reduced fat milk is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 2% reduced fat milk contains significantly more sugar (5g) compared to the milder QUESO FETA DESMORONADO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, QUESO FETA DESMORONADO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 2% reduced fat milk or QUESO FETA DESMORONADO?

It depends on your goals. 2% reduced fat milk has 54.2 calories, while QUESO FETA DESMORONADO has 250 calories. Check the detailed table above for sugar and fat content.

Is 2% reduced fat milk vegan?

No, 2% reduced fat milk is not certified vegan.

What is the calorie difference between 2% reduced fat milk and QUESO FETA DESMORONADO?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.