Head-to-Head Analysis

2% Reduced Fat Milk vs ZBAR Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
VS
Package of ZBAR Chocolate Chip

ZBAR Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
388.9 kcal
5g
Sugars
27.8g
2.1g
Fat
13.9g
3.3g
Protein
5.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing 2% Reduced Fat Milk and ZBAR Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Reduced Fat Milk is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 2% Reduced Fat Milk takes the lead with only 5g of sugar per 100g, whereas ZBAR Chocolate Chip contains 27.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 2% Reduced Fat Milk or ZBAR Chocolate Chip?

2% Reduced Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 2% Reduced Fat Milk vegan?

No, 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Milk and ZBAR Chocolate Chip?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.