Head-to-Head Analysis

2% Reduced Fat Ultra-Filtered Milk vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2% Reduced Fat Ultra-Filtered Milk

2% Reduced Fat Ultra-Filtered Milk

Not Vegan
VS
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
607 kcal
2.9g
Sugars
7.1g
2.1g
Fat
46.4g
5.8g
Protein
21.4g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing 2% Reduced Fat Ultra-Filtered Milk and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Reduced Fat Ultra-Filtered Milk is the clear winner. With 553 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 2% Reduced Fat Ultra-Filtered Milk takes the lead with only 2.92g of sugar per 100g, whereas Pistachios Chili Roasted No Shells contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 2% Reduced Fat Ultra-Filtered Milk or Pistachios Chili Roasted No Shells?

2% Reduced Fat Ultra-Filtered Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 2% Reduced Fat Ultra-Filtered Milk vegan?

No, 2% Reduced Fat Ultra-Filtered Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Ultra-Filtered Milk and Pistachios Chili Roasted No Shells?

There is a difference of 553 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.