Head-to-Head Analysis

2% sharp cheddar finely shredded vs Soft Baked Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 2% sharp cheddar finely shredded

2% sharp cheddar finely shredded

Not Vegan
VS
Package of Soft Baked Fruit & Grain Cereal Bars

Soft Baked Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
351 kcal
0g
Sugars
29.7g
6g
Fat
9.5g
7g
Protein
5.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing 2% sharp cheddar finely shredded and Soft Baked Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% sharp cheddar finely shredded is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 2% sharp cheddar finely shredded takes the lead with only 0g of sugar per 100g, whereas Soft Baked Fruit & Grain Cereal Bars contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 2% sharp cheddar finely shredded or Soft Baked Fruit & Grain Cereal Bars?

2% sharp cheddar finely shredded appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 2% sharp cheddar finely shredded vegan?

No, 2% sharp cheddar finely shredded is not certified vegan.

What is the calorie difference between 2% sharp cheddar finely shredded and Soft Baked Fruit & Grain Cereal Bars?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.