Head-to-Head Analysis

20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape vs Dry Roasted and Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape

20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape

Not Vegan
VS
Top Pick
Package of Dry Roasted and Salted Almonds

Dry Roasted and Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
600 kcal
26.7g
Sugars
4.4g
13.3g
Fat
53.3g
6.7g
Protein
20g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape and Dry Roasted and Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape contains significantly more sugar (26.7g) compared to the milder Dry Roasted and Salted Almonds (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted and Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape or Dry Roasted and Salted Almonds?

It depends on your goals. 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape has 383 calories, while Dry Roasted and Salted Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape vegan?

No, 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape is not certified vegan.

What is the calorie difference between 20 ct PB&Js Multipack - 10 PB&Js Strawberry & 10 PB&Js Grape and Dry Roasted and Salted Almonds?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.