Head-to-Head Analysis

20g Protein Raspberry Lemon vs Chocolate Orange Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 20g Protein Raspberry Lemon

20g Protein Raspberry Lemon

Not Vegan
VS
Package of Chocolate Orange Milk

Chocolate Orange Milk

Not Vegan
Nutritional Facts (per 100g)
73.7 kcal
Energy
524 kcal
3.2g
Sugars
59g
1.6g
Fat
29g
10.5g
Protein
5.8g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing 20g Protein Raspberry Lemon and Chocolate Orange Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 20g Protein Raspberry Lemon is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 20g Protein Raspberry Lemon takes the lead with only 3.16g of sugar per 100g, whereas Chocolate Orange Milk contains 59g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 20g Protein Raspberry Lemon offers a protein boost with 10.5g per 100g, outperforming Chocolate Orange Milk in this category.

Frequently Asked Questions

Which is healthier: 20g Protein Raspberry Lemon or Chocolate Orange Milk?

20g Protein Raspberry Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 20g Protein Raspberry Lemon vegan?

No, 20g Protein Raspberry Lemon is not certified vegan.

What is the calorie difference between 20g Protein Raspberry Lemon and Chocolate Orange Milk?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.