Head-to-Head Analysis

20g Protein Raspberry Lemon vs Cup Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 20g Protein Raspberry Lemon

20g Protein Raspberry Lemon

Not Vegan
VS
Package of Cup Cakes

Cup Cakes

Not Vegan
Nutritional Facts (per 100g)
73.7 kcal
Energy
378 kcal
3.2g
Sugars
44.4g
1.6g
Fat
13.3g
10.5g
Protein
2.2g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing 20g Protein Raspberry Lemon and Cup Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 20g Protein Raspberry Lemon is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 20g Protein Raspberry Lemon takes the lead with only 3.16g of sugar per 100g, whereas Cup Cakes contains 44.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 20g Protein Raspberry Lemon offers a protein boost with 10.5g per 100g, outperforming Cup Cakes in this category.

Frequently Asked Questions

Which is healthier: 20g Protein Raspberry Lemon or Cup Cakes?

20g Protein Raspberry Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 20g Protein Raspberry Lemon vegan?

No, 20g Protein Raspberry Lemon is not certified vegan.

What is the calorie difference between 20g Protein Raspberry Lemon and Cup Cakes?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.