20g Protein Raspberry Lemon vs Wrigleys 5 Wintermint Ascent
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
20g Protein Raspberry Lemon
Wrigleys 5 Wintermint Ascent
The Verdict: Which is Better?
When placing 20g Protein Raspberry Lemon and Wrigleys 5 Wintermint Ascent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 20g Protein Raspberry Lemon is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 20g Protein Raspberry Lemon contains significantly more sugar (3.16g) compared to the milder Wrigleys 5 Wintermint Ascent (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wrigleys 5 Wintermint Ascent is undeniably the healthier pick.
Looking to build muscle? 20g Protein Raspberry Lemon offers a protein boost with 10.5g per 100g, outperforming Wrigleys 5 Wintermint Ascent in this category.
Frequently Asked Questions
Which is healthier: 20g Protein Raspberry Lemon or Wrigleys 5 Wintermint Ascent?
It depends on your goals. 20g Protein Raspberry Lemon has 73.7 calories, while Wrigleys 5 Wintermint Ascent has 185 calories. Check the detailed table above for sugar and fat content.
Is 20g Protein Raspberry Lemon vegan?
No, 20g Protein Raspberry Lemon is not certified vegan.
What is the calorie difference between 20g Protein Raspberry Lemon and Wrigleys 5 Wintermint Ascent?
There is a difference of 111 calories per 100g between the two products.
