Head-to-Head Analysis

21/25 Raw E-Z Peel Shrimp vs Chunk Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 21/25 Raw E-Z Peel Shrimp

21/25 Raw E-Z Peel Shrimp

Not Vegan
VS
Top Pick
Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
123.2 kcal
Energy
88.5 kcal
0g
Sugars
0g
1.8g
Fat
0.9g
25g
Protein
21.2g
2.4g
Salt
0.6g

The Verdict: Which is Better?

When placing 21/25 Raw E-Z Peel Shrimp and Chunk Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

21/25 Raw E-Z Peel Shrimp is the more energy-dense option here, packing 35 more calories per 100g than Chunk Light Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 21/25 Raw E-Z Peel Shrimp offers a protein boost with 25g per 100g, outperforming Chunk Light Tuna in Water in this category.

Frequently Asked Questions

Which is healthier: 21/25 Raw E-Z Peel Shrimp or Chunk Light Tuna in Water?

It depends on your goals. 21/25 Raw E-Z Peel Shrimp has 123.21428571429 calories, while Chunk Light Tuna in Water has 88.5 calories. Check the detailed table above for sugar and fat content.

Is 21/25 Raw E-Z Peel Shrimp vegan?

No, 21/25 Raw E-Z Peel Shrimp is not certified vegan.

What is the calorie difference between 21/25 Raw E-Z Peel Shrimp and Chunk Light Tuna in Water?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.