Head-to-Head Analysis

21/25 Raw E-Z Peel Shrimp vs Herring Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 21/25 Raw E-Z Peel Shrimp

21/25 Raw E-Z Peel Shrimp

Not Vegan
VS
Package of Herring Fillets

Herring Fillets

Not Vegan
Nutritional Facts (per 100g)
123.2 kcal
Energy
176 kcal
0g
Sugars
0g
1.8g
Fat
10.6g
25g
Protein
21.2g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing 21/25 Raw E-Z Peel Shrimp and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 21/25 Raw E-Z Peel Shrimp is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 21/25 Raw E-Z Peel Shrimp offers a protein boost with 25g per 100g, outperforming Herring Fillets in this category.

Frequently Asked Questions

Which is healthier: 21/25 Raw E-Z Peel Shrimp or Herring Fillets?

It depends on your goals. 21/25 Raw E-Z Peel Shrimp has 123.21428571429 calories, while Herring Fillets has 176 calories. Check the detailed table above for sugar and fat content.

Is 21/25 Raw E-Z Peel Shrimp vegan?

No, 21/25 Raw E-Z Peel Shrimp is not certified vegan.

What is the calorie difference between 21/25 Raw E-Z Peel Shrimp and Herring Fillets?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.