21 Grains & Seeds Bread vs Stok Cold Brew Coffee Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
21 Grains & Seeds Bread
Stok Cold Brew Coffee Unsweetened
The Verdict: Which is Better?
When placing 21 Grains & Seeds Bread and Stok Cold Brew Coffee Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
21 Grains & Seeds Bread is the more energy-dense option here, packing 240 more calories per 100g than Stok Cold Brew Coffee Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 21 Grains & Seeds Bread contains significantly more sugar (8.89g) compared to the milder Stok Cold Brew Coffee Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stok Cold Brew Coffee Unsweetened is undeniably the healthier pick.
Looking to build muscle? 21 Grains & Seeds Bread offers a protein boost with 11.1g per 100g, outperforming Stok Cold Brew Coffee Unsweetened in this category.
Frequently Asked Questions
Which is healthier: 21 Grains & Seeds Bread or Stok Cold Brew Coffee Unsweetened?
It depends on your goals. 21 Grains & Seeds Bread has 244 calories, while Stok Cold Brew Coffee Unsweetened has 4.17 calories. Check the detailed table above for sugar and fat content.
Is 21 Grains & Seeds Bread vegan?
No, 21 Grains & Seeds Bread is not certified vegan.
What is the calorie difference between 21 Grains & Seeds Bread and Stok Cold Brew Coffee Unsweetened?
There is a difference of 240 calories per 100g between the two products.
