21 Whole Grains And Seeds vs Philly Steak Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
21 Whole Grains And Seeds
Philly Steak Rolls
The Verdict: Which is Better?
When placing 21 Whole Grains And Seeds and Philly Steak Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 21 Whole Grains And Seeds is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 21 Whole Grains And Seeds offers a protein boost with 13.3g per 100g, outperforming Philly Steak Rolls in this category.
Frequently Asked Questions
Which is healthier: 21 Whole Grains And Seeds or Philly Steak Rolls?
It depends on your goals. 21 Whole Grains And Seeds has 244 calories, while Philly Steak Rolls has 295.77 calories. Check the detailed table above for sugar and fat content.
Is 21 Whole Grains And Seeds vegan?
No, 21 Whole Grains And Seeds is not certified vegan.
What is the calorie difference between 21 Whole Grains And Seeds and Philly Steak Rolls?
There is a difference of 52 calories per 100g between the two products.
