22 Grains & Seeds Organic Bread vs Enriched pasta with veggies, penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
22 Grains & Seeds Organic Bread
Enriched pasta with veggies, penne
The Verdict: Which is Better?
When placing 22 Grains & Seeds Organic Bread and Enriched pasta with veggies, penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 22 Grains & Seeds Organic Bread is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 22 Grains & Seeds Organic Bread contains significantly more sugar (8.33g) compared to the milder Enriched pasta with veggies, penne (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched pasta with veggies, penne is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 22 Grains & Seeds Organic Bread or Enriched pasta with veggies, penne?
It depends on your goals. 22 Grains & Seeds Organic Bread has 292 calories, while Enriched pasta with veggies, penne has 357 calories. Check the detailed table above for sugar and fat content.
Is 22 Grains & Seeds Organic Bread vegan?
No, 22 Grains & Seeds Organic Bread is not certified vegan.
What is the calorie difference between 22 Grains & Seeds Organic Bread and Enriched pasta with veggies, penne?
There is a difference of 65 calories per 100g between the two products.
