22 Grains & Seeds Organic Bread vs Juicy Juice Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
22 Grains & Seeds Organic Bread
Juicy Juice Apple
The Verdict: Which is Better?
When placing 22 Grains & Seeds Organic Bread and Juicy Juice Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
22 Grains & Seeds Organic Bread is the more energy-dense option here, packing 244 more calories per 100g than Juicy Juice Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 22 Grains & Seeds Organic Bread takes the lead with only 8.33g of sugar per 100g, whereas Juicy Juice Apple contains 11.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 22 Grains & Seeds Organic Bread offers a protein boost with 12.5g per 100g, outperforming Juicy Juice Apple in this category.
Frequently Asked Questions
Which is healthier: 22 Grains & Seeds Organic Bread or Juicy Juice Apple?
It depends on your goals. 22 Grains & Seeds Organic Bread has 292 calories, while Juicy Juice Apple has 48 calories. Check the detailed table above for sugar and fat content.
Is 22 Grains & Seeds Organic Bread vegan?
No, 22 Grains & Seeds Organic Bread is not certified vegan.
What is the calorie difference between 22 Grains & Seeds Organic Bread and Juicy Juice Apple?
There is a difference of 244 calories per 100g between the two products.
