Head-to-Head Analysis

22 grains & seeds small slice vs Famous Sweet Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 22 grains & seeds small slice

22 grains & seeds small slice

Not Vegan
VS
Package of Famous Sweet Tea

Famous Sweet Tea

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
30.6 kcal
7.1g
Sugars
7.2g
7.1g
Fat
0g
10.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing 22 grains & seeds small slice and Famous Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

22 grains & seeds small slice is the more energy-dense option here, packing 255 more calories per 100g than Famous Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 22 grains & seeds small slice offers a protein boost with 10.7g per 100g, outperforming Famous Sweet Tea in this category.

Frequently Asked Questions

Which is healthier: 22 grains & seeds small slice or Famous Sweet Tea?

It depends on your goals. 22 grains & seeds small slice has 286 calories, while Famous Sweet Tea has 30.6 calories. Check the detailed table above for sugar and fat content.

Is 22 grains & seeds small slice vegan?

No, 22 grains & seeds small slice is not certified vegan.

What is the calorie difference between 22 grains & seeds small slice and Famous Sweet Tea?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.