Head-to-Head Analysis

24-month Prosciutto Di Parma vs Lemon Raspberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 24-month Prosciutto Di Parma

24-month Prosciutto Di Parma

Not Vegan
VS
Package of Lemon Raspberry Muffin

Lemon Raspberry Muffin

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
382 kcal
0g
Sugars
22.7g
19.2g
Fat
20.9g
26.9g
Protein
4.6g
4.7g
Salt
0.7g

The Verdict: Which is Better?

When placing 24-month Prosciutto Di Parma and Lemon Raspberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 24-month Prosciutto Di Parma is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 24-month Prosciutto Di Parma takes the lead with only 0g of sugar per 100g, whereas Lemon Raspberry Muffin contains 22.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 24-month Prosciutto Di Parma offers a protein boost with 26.9g per 100g, outperforming Lemon Raspberry Muffin in this category.

Frequently Asked Questions

Which is healthier: 24-month Prosciutto Di Parma or Lemon Raspberry Muffin?

24-month Prosciutto Di Parma appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 24-month Prosciutto Di Parma vegan?

No, 24-month Prosciutto Di Parma is not certified vegan.

What is the calorie difference between 24-month Prosciutto Di Parma and Lemon Raspberry Muffin?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.