Head-to-Head Analysis

28% Vegetable Oil Spread vs Mazola Heart Healthy Corn Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 28% Vegetable Oil Spread

28% Vegetable Oil Spread

Not Vegan
VS
Package of Mazola Heart Healthy Corn Oil

Mazola Heart Healthy Corn Oil

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
857.1 kcal
0g
Sugars
0g
28.6g
Fat
100g
0g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing 28% Vegetable Oil Spread and Mazola Heart Healthy Corn Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 28% Vegetable Oil Spread is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 28% Vegetable Oil Spread or Mazola Heart Healthy Corn Oil?

It depends on your goals. 28% Vegetable Oil Spread has 250 calories, while Mazola Heart Healthy Corn Oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is 28% Vegetable Oil Spread vegan?

No, 28% Vegetable Oil Spread is not certified vegan.

What is the calorie difference between 28% Vegetable Oil Spread and Mazola Heart Healthy Corn Oil?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.