Head-to-Head Analysis

28% Vegetable Oil Spread vs No Stir Creamy Natural Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 28% Vegetable Oil Spread

28% Vegetable Oil Spread

Not Vegan
VS
Package of No Stir Creamy Natural Peanut Butter Spread

No Stir Creamy Natural Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
594 kcal
0g
Sugars
9.4g
28.6g
Fat
46.9g
0g
Protein
21.9g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing 28% Vegetable Oil Spread and No Stir Creamy Natural Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 28% Vegetable Oil Spread is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 28% Vegetable Oil Spread takes the lead with only 0g of sugar per 100g, whereas No Stir Creamy Natural Peanut Butter Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 28% Vegetable Oil Spread or No Stir Creamy Natural Peanut Butter Spread?

28% Vegetable Oil Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 28% Vegetable Oil Spread vegan?

No, 28% Vegetable Oil Spread is not certified vegan.

What is the calorie difference between 28% Vegetable Oil Spread and No Stir Creamy Natural Peanut Butter Spread?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.