Head-to-Head Analysis

3 Bean Chili vs Air Cheese Gouda Crunchy Cheese Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Bean Chili

3 Bean Chili

Not Vegan
VS
Top Pick
Package of Air Cheese Gouda Crunchy Cheese Bites

Air Cheese Gouda Crunchy Cheese Bites

Not Vegan
Nutritional Facts (per 100g)
314.3 kcal
Energy
0 kcal
11.4g
Sugars
0g
2.9g
Fat
0g
20g
Protein
0g
4.1g
Salt
0g

The Verdict: Which is Better?

When placing 3 Bean Chili and Air Cheese Gouda Crunchy Cheese Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Bean Chili is the more energy-dense option here, packing 314 more calories per 100g than Air Cheese Gouda Crunchy Cheese Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 3 Bean Chili contains significantly more sugar (11.428571428571g) compared to the milder Air Cheese Gouda Crunchy Cheese Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Cheese Gouda Crunchy Cheese Bites is undeniably the healthier pick.

Looking to build muscle? 3 Bean Chili offers a protein boost with 20g per 100g, outperforming Air Cheese Gouda Crunchy Cheese Bites in this category.

Frequently Asked Questions

Which is healthier: 3 Bean Chili or Air Cheese Gouda Crunchy Cheese Bites?

It depends on your goals. 3 Bean Chili has 314.28571428571 calories, while Air Cheese Gouda Crunchy Cheese Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is 3 Bean Chili vegan?

No, 3 Bean Chili is not certified vegan.

What is the calorie difference between 3 Bean Chili and Air Cheese Gouda Crunchy Cheese Bites?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.