3 Bean Chili vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

3 Bean Chili

Raisins
The Verdict: Which is Better?
When placing 3 Bean Chili and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 Bean Chili is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 3 Bean Chili takes the lead with only 11.428571428571g of sugar per 100g, whereas Raisins contains 70.671378091873g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 3 Bean Chili offers a protein boost with 20g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: 3 Bean Chili or Raisins?
3 Bean Chili appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 3 Bean Chili vegan?
No, 3 Bean Chili is not certified vegan.
What is the calorie difference between 3 Bean Chili and Raisins?
There is a difference of 4 calories per 100g between the two products.




