Head-to-Head Analysis

3 Cheese Chicken Alfredo vs CHICKARINA CHICKEN SOUP with MEATBALLS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Cheese Chicken Alfredo

3 Cheese Chicken Alfredo

Not Vegan
VS
Top Pick
Package of CHICKARINA CHICKEN SOUP with MEATBALLS

CHICKARINA CHICKEN SOUP with MEATBALLS

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
118 kcal
1.8g
Sugars
0.4g
3.5g
Fat
4.2g
10.9g
Protein
7.2g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing 3 Cheese Chicken Alfredo and CHICKARINA CHICKEN SOUP with MEATBALLS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Cheese Chicken Alfredo is the more energy-dense option here, packing 12 more calories per 100g than CHICKARINA CHICKEN SOUP with MEATBALLS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 3 Cheese Chicken Alfredo contains significantly more sugar (1.76g) compared to the milder CHICKARINA CHICKEN SOUP with MEATBALLS (0.422g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKARINA CHICKEN SOUP with MEATBALLS is undeniably the healthier pick.

Looking to build muscle? 3 Cheese Chicken Alfredo offers a protein boost with 10.9g per 100g, outperforming CHICKARINA CHICKEN SOUP with MEATBALLS in this category.

Frequently Asked Questions

Which is healthier: 3 Cheese Chicken Alfredo or CHICKARINA CHICKEN SOUP with MEATBALLS?

It depends on your goals. 3 Cheese Chicken Alfredo has 130 calories, while CHICKARINA CHICKEN SOUP with MEATBALLS has 118 calories. Check the detailed table above for sugar and fat content.

Is 3 Cheese Chicken Alfredo vegan?

No, 3 Cheese Chicken Alfredo is not certified vegan.

What is the calorie difference between 3 Cheese Chicken Alfredo and CHICKARINA CHICKEN SOUP with MEATBALLS?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.